Create and Live a Calm and Nourishing Life
Hi there, I'm Pete. Welcome. Thank you for meeting me here. I invite you to explore this site and my restorative offerings to support you in living a more authentic, joyous and nourishing life with ease and grace.
My integrative approach in coaching will help you to:
• release stress and tension through gentle practices
• unlock and unleash untapped creativity and healing through the power of rest and relaxation
• reset and balance the nervous system
• reconnect you with what’s at the heart of what you love - your core values and purpose to support you in creating and living a deeply meaningful and nourishing life
• discover and dismantle the limiting stories we tell ourselves and others and craft and begin to live your great story
• restore your life to it’s original radiance and shine
Schedule your complimentary 60-minute one-on-one Clarity session with me via the contact page and we can begin to see if we’re a good fit to work together.
I look forward to meeting, connecting and supporting you in claiming and living the role of the author and authority of your life. We will explore what it means to be more real, to be true and good to yourself in every way. Let's begin.
"Tension is who you think you should be. Relaxation is who you truly are."
- Chinese Proverb
Want to break an unwanted habit while learning to meditate and relax with ease? This seasonal 40-day meditation adventure supports you in breaking limiting habit patterns while creating new neural pathways and building a nourishing meditation practice along the way.
Coaching & Mentoring
Join me on the adventure of your life as we embark on a journey together to discover your great story. You will learn practical skills and tools from many traditions to release stress, nourish the heart, calm the mind and ego, cultivate ease and groundedness, and expand into the truth and greatness that you are and always meant to be.