Release Stress and Tension - Foster Creativity and Productivity

Treat yourself, your staff and clients to a relaxing and rejuvenating session of gentle seated yoga, balancing and grounding qigong, cleansing breathwork, soothing meditation, essential oils, and a nourishing gong soundbath. These sessions can be held in any conference room or empty space with or without yoga mats or chairs and are perfect for every level of practice and those without any yoga experience. Everyone leaves feeling well-rested, spacious, grounded and calm. 

These unique relaxation-focused sessions help to release stress and tension, foster creativity and productivity, and create a more spacious and harmonious environment. Not only do the participants benefit, everyone in the entire building can feel the resonance and experience the rewards from the relaxedness that's been generated during each session.

If you are interested, please use the contact form to schedule a session or ongoing sessions.